THE POWER OF CALM

CLARITY, BALANCE AND PERFORMANCE

DURING THESE DIFFICULT TIMES, UNDERSTANDING HOW TO IDENTIFY AND CONTROL STRESS IS MORE IMPORTANT THAN EVER

3 CECs in 3 hours

STRESS IS A PHYSIOLOGICAL POWERHOUSE AFFECTING EVERY SYSTEM IN THE BODY

AS A FITNESS PROFESSIONAL, UNDERSTANDING STRESS PHYSIOLOGY IS OF PROFOUND SIGNIFICANCE

In fact, the persistent symptoms of modern stress can act as a huge barrier to clients achieving their health and fitness goals... and your ability to run a successful business. The current pandemic has been an enormous source of stress to so many PTs and clients and, once the virus recedes, it is the lingering symptoms of the stress it has caused that need to be dealt with if our health, wellbeing and businesses are going to recover and flourish.

5-WAYS THAT UNDERSTANDING AND ADDRESSING STRESS CAN TAKE CLIENT RESULTS (AND YOUR BUSINESS) TO THE NEXT LEVEL

1. ADD FIRE TO TRAINING SESSIONS

  • IMPROVED DISCIPLINE AND FOCUS
  • BETTER ATTITUDE AND CONSISTENCY WITH TRAINING SESSIONS
  • MORE ENERGY AND RESILIENCE = MORE ENJOYABLE AND EFFICIENT SESSIONS

2. BETTER WEIGHT CONTROL

  • MORE BALANCE APPETITE AND BLOOD SUGAR
  • LESS EMOTIONAL EATING
  • REDUCED VISCERAL FAT ACCUMULATION

3. OPTIMISE PERFORMANCE

  • BETTER DIGESTION AND NUTRIENT ABSORPTION
  • MORE EFFICIENT CIRCULATION AND OXYGEN TRANSFER
  • MORE BALANCED GUT MICROBIOME

4. ENHANCED RECOVERY

  • IMPROVE SLEEP QUALITY
  • PROMOTE MUSCLE STRENGTH
  • ENHANCE RECOVERY BETWEEN SESSIONS

5. BE A BETTER TRAINER AND BUSINESS OPERATOR

  • MORE ENERGY FOCUS AND RESILIENCE
  • CALM, BALANCED AND STRATEGIC THOUGHT PROCESS
  • BETTER MORE EMPATHETIC COMMUNICATOR
  • MORE HEADSPACE TO ENJOY WHAT YOU DO!

IN JUST 3 HOURS YOU CAN CHANGE THE WAY YOU THINK ABOUT (AND DEAL WITH) STRESS.

LEARN WHY STRESS CLOUDS THINKING AND DESTROYS FOCUS AND MOTIVATION

DISCOVER HOW STRESS INHIBITS DIGESTION, NUTRIENT UPTAKE AND MUSCLE MASS

SEE WHY STRESS RESULTS IN VISCERAL FAT ACCUMULATION

UNDERSTAND WHAT STRESS DOES TO BLOOD SUGAR BALANCE

ONLINE COURSE

3 CECs in 3 hours

The Power of Calm is a short but powerful online course that will ensure you have the tools to identify when stress is getting in the way of achieving health, fitness or business goals. It will also teach you how you can start doing something about it! You will learn:


1. What stress is in a deep physiological sense

2. Why it affects every system and process in the body

3. How you can start addressing it in a scientific and effective way


It is used by health professionals all around the world and has been assessed and accredited by many certification bodies including Fitness Australia and NASM/AFAA.


This program will help you become the best fitness professional you can be. Do the course online, in your own time.. and earn 3 CECs in around 3 hours.


The course includes a FREE app based stress busting program (optional) designed to add a little extra calm, clarity and balance to the mix starting today!


AT ONLY $97... This may well be the most valuable piece of professional development you do all year.

*study commissioned by the health and wellness department of one of Australia's leading organisations in 2016.

SPECIAL OFFER 50% OFF FOR FITNESS AUSTRALIA MEMBERS

In recognition of the extremely difficult times the fitness industry is enduring, and the critical role PTs will play in helping people recover from this pandemic we are pleased to offer all Fitness Australia members 50% of the normal price of the course. That means this powerful accredited course is now only:

$48.50

USE PROMO CODE DURING CHECKOUT: 'CALM21'

WHAT ARE THE EXPERTS SAYING ABOUT THE POWER OF CALM ?

“As a driven entrepreneur, CEO, and coach to many successful health and fitness business owners across the world… I see the negative affects of stress taking their toll on too many every single day. That’s why I’m in full support of the Power of Calm program. It will give you strategies and education to perform at your best for yourself and others. If you’re in the health and fitness industry and not using this module for yourself or your clients yet, don’t delay. Get on it!”


Sean Greeley – CEO NPE COACHING

AND HERE'S SOMETHING TO SHARE WITH YOUR CLIENTS TOO!

A FREE APP TO HELP YOUR CLIENTS WITH THEIR STRESS

If you like what you learn during the program, and you want to help your clients reduce stress and build resilience, here is a FREE app you can share with them. The app can help you engage with, and add value to, your clients in a profound way. It can form the basis of a unique 14-day stress reduction challenge which is highly relevant and deeply needed during these times.

www.powerofcalm.com/the-app