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NEW! - In addition to our much loved program below we have just launched an e-course version of The Power of Calm, designed for the 'continuing education' of Health and Fitness professionals. For more information click here

Perceived Stress

Symptoms

The more red or orange in your chart the more the symptoms of your stress may be affecting your health, well being and performance.

Important Information
This survey is educational in nature. It is not a diagnostic tool or medical advice. Please consult your qualified health practitioner in relation to any health issues you may be experiencing.