Designed to support the continuing education of professionals looking to:

• Better understand, identify and manage stress personally.
• Recognise how stress affects health, wellbeing and performance outcomes for patients, clients or students.

*May be eligible for continuing education credits

Skills, perspectives and strategies for ordinary people looking to:

• Learn HOW to reduce stress in a simple, scientific and effective way.
• Identify when stress is affecting health, wellbeing and performance.
• Bring a little extra calm, clarity and balance into daily life in 14-Days!